Trauma

The Bunny Is Going To Be Okay: Learning To Calm Your Anxiety

The Bunny Is Going To Be Okay: Learning To Calm Your Anxiety If you or someone you know has experienced something threatening or frightening, you might notice that you have started to feel jumpy, or frightened more often, have problems sleeping, or feel watchful. In short, you might be experiencing anxiety. Read the story below, which can help you understand why your body is

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